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My Grief Journey: A Reflective Journal for Coping with Baby Loss grief.

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The grief of losing a baby, whether during pregnancy or after the baby's birth –or being involuntarily childless either through baby loss or circumstance– is a grief that can stay with us for a lifetime. Our grief is raw, palpable, and sometimes all-consuming. We very often feel unseen, unheard, and not understood. This lack of understanding can compound our grief and loss.

The difficult path through our grief begins with acknowledging the depth of anguish we feel. Only then can we take baby steps toward any kind of comfort or respite from pain.

In this reflective journal, we explore what grief is and the unique pain that perinatal loss and involuntary childlessness brings. This journal has daily pages for charting your grief journey, as well as pages for reflective journaling where you can write down thoughts and feelings as they arise. These prompts and reflections help you navigate your way through loss toward healing. Healing is different to everyone, just as grief is. This reflective journal is a gentle companion for you to lean on during your grief journey.


About the Author

Hi there. I'm Sasha, a baby-loss griever who understands the depth of pain and anguish you are going through. Journaling my way through loss has created a safe space to help me with healing. Healing is different for everyone–for me, healing is about finding the courage to seek solace, comfort, and the possibility of hope in the midst of despair. My hope is that I can help you do the same.

This reflective journal is spiral bound, 130 Pages, A5 (5.83 x 8.27 in / 148 x 210 mm), Standard Color, 80# White paper, Coil Bound, and has a Matte Cover.