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My Safe Haven Playbook

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My Safe Haven Playbook is First Aid for Body, Mind & Soul!

Designed to complement the Safe Haven Pocketbook, this interactive Playbook combines exercises, curiosity prompts and writing space to record thoughts, inspirations, and reflections. The Playbook is designed as a springboard for contemplation. The gentle explorations support you in creating your own Safe Haven by encouraging you to slow down, rest, renew, and cultivate new ways of thinking and seeing the world.
If you want to reset your mind, body and soul, revitalise your senses and rediscover joy, this Playbook is for you!

Product Details

Spiral notebook, 124 Pages; Size: A5 (5.83 x 8.27 in / 148 x 210 mm), Standard Colour, 60# White, Coil Bound,Matte Cover.