The Joy Journal

Capture your reflections and track your journey with the Rediscovering Joy Journal. This beautifully designed journal offers structured prompts and ample space to explore your thoughts, helping you connect deeply with your inner self and the joys of everyday life. Its pages provide a sanctuary for self-discovery, inviting you to delve into your emotions, aspirations, and moments of gratitude. With thoughtful guidance, the journal encourages you to cultivate mindfulness and appreciation for the present moment, allowing you to savour the simple pleasures that bring a sense of contentment. Whether you're seeking solace, inspiration, or a deeper understanding of your own journey, this journal serves as a trusted companion, empowering you to rediscover the profound joy that lies within and around you.

What is the "Joy Journal" – Your Companion for your Rediscovering Joy eBook?

Dive into a world where every small moment can bring great pleasure with our "Joy Journal," perfectly crafted to complement our Rediscovering Joy eBook yet robust enough to stand alone. This unique journal is designed to guide you through discovering the "Glimmers"—those spontaneous bursts of joy that light up your day.

What You Will Receive

• Over 100 Inspirational Journal Prompts, one to a page. Each prompt in this journal is a stepping stone to deeper happiness, designed to help you notice and nurture the joyful moments that often pass unnoticed. These carefully crafted prompts encourage reflection on daily experiences, fostering a greater appreciation for life's simple pleasures.
  
  
• With 101 pages filled with engaging prompts, our Joy Journal offers space to record, reflect, and revel in each joyful discovery. 

• Available in both print (216 pages, spiral bound with black plastic coil, notebook style) and digital formats (108 pages with prompts), tailored to your preference for tactile or digital journaling.

• Each page in the print version (see listing for more details) features a journal prompt on one side and a dot grid on the reverse, offering versatility for writing, sketching, or creative expression.

• Designed to complement the Rediscovering Joy eBook and Workbook, this journal is a daily companion on your journey towards greater happiness.

• The Joy Journal digital edition is available as an instant download and can be used on your iPad or Tablet with your favourite annotation app.

*Optional Spiral-Bound Print Edition: For those who love the feel of a book in their hands, opt for the spiral-bound version of the Joy Journal. It's perfect for keeping at your bedside or carrying along on your day-to-day adventures; see listing details.

**Available in a bundle offer. See listing details for more information.

***This listing is for Digital Only. Nothing physical will ship.