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Safe Haven eBook and Digital Product Wellness Bundle

Sale price Price $14.99 Regular price $37.00 Unit price  per 

Shipping calculated at checkout.

When COVID-19 hit the world, we were not prepared for the chaos that followed. 

For many people, the fallout from the pandemic is far-reaching. Underlying stress and a sense of uncertainty compound the disquiet, undermining our mental and physical reserves as we collectively grapple with uncertainty.

Thankfully, there is a way to restore peace, renew hope and replenish our well-being, even during times of uncertainty.

Structured around the themes of mind, body, soul and connection, the Safe Haven Pocketbook begins by briefly looking at the effects of stress and trauma, and then explores ways to nurture health and wellness for mind, body and soul. Weekly Wellness Exercises explore ways to put into practice what we explore in the chapters. These reflections are an opportunity to go deeper with the content. The pocketbook also lists resources for anyone who feels they need extra emotional help. 

Filled with these simple self-care tips, suggestions and gentle guidance, Safe Haven: A Pocketbook of Peace & Well-being helps turn chaos into calm, soothes frazzled nerves, and reminds us that peace and well-being are always within reach.

There is a way to rekindle hope, rediscover joy, and restore vitality. Safe Haven: A Pocketbook of Peace & Well-being shows you how. 


The Safe Haven Wellness Bundle brings select goodies from the Safe Haven Wellness Collection – all for the special price of $14.99 (normally $37.00). 

Your Wellness Bundle includes:

           –An Epub version of the Safe Haven Pocketbook

–A 46-page full-colour printable Wellness Tracker- either print out or use on an iPad or tablet

–The black & white version of the tracker to save on ink

–The Symphony of Nature Soundscape transports you on an audio journey of relaxation from the forest to the sea, designed with your peace and well-being in mind.

– DIY Printable Family Meal Planner to map out a week's meals & shopping in advance. This planner is the perfect accompaniment to section on nutrition section of the Safe Haven Pocketbook.  

Purchase your copy of Safe Haven: A Pocketbook of Peace & Well-being, and begin your wellness journey TODAY! 

How It Works

Once your purchase has been made, you will receive an email with instant access to your digital files. Your printed paperback pocketbook is made especially for you and will be processed and shipped between 5 and 10 days, depending on your location, as well as shipping and handling times. Shipping is calculated at checkout.

If you have any questions, please feel free to message me.

*T&C apply.*

Prefer the eBook? Go here to purchase your eBook.